Dr. Oz's Tips for a Longer Life - Practice Yoga, Eat Healthy Foods, Reduce Stress - AARP The Magazine

Dr. Oz's Tips for a Longer Life - Practice Yoga, Eat Healthy Foods, Reduce Stress - AARP The Magazine

This certainly is a great work out, for us woman we need to modify it a bit, I did. I can't do push up at all so what I did is to lower myself to the floor and then push up. I find it affective enough for me and I am getting results.
As one gets stronger keep modifying until you can do them as Dr. Oz does. For me this will take awhile.

Stress free for the Holidays?

As I told you I would let you know how I keep stress free, here it is, my secret. Stress Away. That is the name of Young Living Essential Oil to help with stress.

It comes in a roll on so you can take it with you and roll it on anytime you need it.

The other great thing about this Young Living essential oil blend is that is has chemical properties that help with inflammation.

A little bit about that at a later time, until then,

Happy Oiling,

This is Charla from Bolingbrook, IL.

630 759 5494
www.newworldwellness.com
www.youngliving.org/468819

Using Young Living Essential oils in Bolingbrook, IL.

Can you believe that the end of November is here? Where did this year go I wonder as we are approaching the end of it? As we all get ready for another busy time of the year coming up, I am taking a few minutes to let you all know what I do to stay relaxed and not get caught up in the chaos. I use Young Living Essential Oils.

You might be thinking well so what? or that hocus pocus. Just for your information they have been around for eons, dating back to Egypt.

For me my journey began in November of 2001 and my journey continues as I said I live in Bolingbrook, IL. and I use Young Living Essential Oils. What do those two things have in common?

When we first moved out to Bolingbrook, back in 1970, and we would tell people where we lived, their reaction was WHERE? You see at that time no one knew of or heard of Bolingbrook. Now in Nov of 2011 we are actually on the map.

Same is true of Young Living Essential Oils, when I tell people why I feel so good, or smell so good, or have lost weight and I say it is because of Young Living Essential Oils, they look at me and either say, WHAT. Or they say oh yes I use them because they are the best essential oils on the market. So if you have not heard of me living in Bolingbrook, Il and using Young Living Essential Oils, lets get to know one another. I love talking about Young Living and all the products they have for a healthier lifestyle. I love letting you know you have options for a healthier lifestyle.

As I began my day today, it is with Young Living Oil for hormonal balance and I will end with one also, not the same one a different one. My breakfast is going to be a chemical free wonderful protein shake, and my day will continue with Young Living Essential Oils to lift my depression due to the long dreary cloudy days here in Bolingbrook, Il.

I will weigh in this morning to assess the damage that the past Holiday weekend has done, my that pumpkin pie was the best I made ever. I will get back into my exercise routine and life is good.

Stay tuned I will let you know the outcome, can't wait until that weight loss tea is back in stock.

By the way, would you like to know what oils I use? Stay tuned.

Until then,

Charla
630 759 5494
"http://www.newworldwellness.com"
"http://www.charla.vibrantscents.com"
"http://www.youngliving.org/468819"

More on Frankincense

We, Young Living, now have our own distiller in Oman....never before has Frankincense has been shipped from Oman and we are now doing it. Young Living is the only company that has proven, tested, pure Frankincense oil. We distill our Frankincense Boswellia carteri in Kenya and Spain.

Young Living members are the only people in the world that has the Boswellia Sacra Oil from Oman. In Ancient days, only the royalty had the ability to have this product. You Now Have It!

Burning the Frankincense sacra resin was a tradition of people for 10,000 years. Ancient people were closer to God and lived their religion 24/7. And Frankincense was part of their everyday lives. The smoke coming from the burning of the resin assesses the emotions working on depression and anxiety. The people of old used it to purify their clothing and bedding getting rid of (killing) sand fleas, lice, ticks, mold and bacteria.

To View a fabulous video from the Dr. who works with Young Living to distill this excellent product.



For more information and how to order,

Contact,
Charla Sirtoff
630 759 5494
www.newworldwellness.com
www.charla.vibrantscents.com

Superbugs and MRSA

Some notes regarding Essential Oils roll in killing MRSA Superbugs and MRSA (Golden Staph) Did you know: ▪ 25 million pounds of antibiotics are used annually in animals that we are going to consume? ▪ 1 million pounds per year of triclosan (an antibacterial agent) is used in soap, cleaners and toothpastes ▪ This overuse of antibiotics has led to superbugs (germs which are resistant to antibiotics). This includes common staphylococcus, and triclosan-resistant bacteria strains ▪ Nearly 1000 people per year are dying in the UK of MRSA (Methicillin-Resistant Staphylococcus aureus = Golden Staph). 100,000 people die per year of hospital acquired infections ▪ More than 50% of the staph infections in hospitals are now from MRSA ▪ There are 2 million hospital-acquired infections reported annually in the USA - Approximately 70% of these are resistant to at least 1 antibiotic ▪ 2 expensive antibiotics were tested against MRSA with limited positive effects. The side effects of the antibiotics however were: nausea, vomiting, stains on developing teeth, and potential foetal harm. Science 257:1950 ▪ University of Manchester tested Patchouli, Geranium, Melaleuca alternifolia (Tea Tree) and Lavender oils and found them all active against MRSA. ▪ Dr. Eugene Sherry of the University of Sydney tested Melaleuca alternifolia against MRSA and found that it resolved MRSA infections in 22 out of 25 people. (co-authored with H. Bock and P. H. Warnke) ▪ Case Study: There was a man who had a MRSA infection in the bone for 2 years. He was given multiple antibiotics, with no success. The doctors were going to amputate. He heard about phytochemicals, and was put on Eucalyptus radiata, Melaleuca alternifolia, Lemongrass and Clove, and all of the infection was gone in 3 months using these essential oils. ▪ An aerosol mix of oils wiped out tuberculosis, killing it in 40 minutes! ▪ Essential oils studied for their effectiveness against MRSA on PubMed include: ◦ Melaleuca alternifolia, peppermint, geranium, cinnamon, orange, grapefruit, patchouli, lavender, lemongrass, thyme, Eucalyptus radiata, spearmint, lemon, myrtle, clove and mountain savory ▪ “The reason essential oils are so effective is because they are made up of a complex mixture of chemical compounds which the MRSA and other superbug bacteria find difficult to resist.” –Jacqui Stringer, clinical leader of complementary therapies, Christie Hospital, Manchester ▪ Eucalyptus radiata is specific to lungs, and Myrrh is the most highly anti-infectious oil. Putting Myrrh and Eucalypus radiata in a syringe up the rectum is a direct pathway to the lungs in 3 seconds. Myrrh is also great to put on your skin (eg. Face).

Simple Solutions to Everyday Stress with Essential Oils

Simple Solutions to Everyday Stress with Essential Oils

Emotional issues

A few events in my life over the past few weeks have caused me to sit back and reflect on Life. For the most part life is good and I am very fortunate to have many things to be grateful for. However, there were still a few events in my younger years that caused some emotional turmoil. The death of close friends, actually my very first boy friend died when he was still in 8th grade, then a close girl friend when we where in high school. There were a few other life
changing experiences caused some deep emotional trauma. The majority of us have faced some type of emotional trauma in our younger years that quite possibly has lingered with us into our adult years. I recently have experienced the loss of my fur baby after losing her father in April, on the top of that some friends that didn’t understand my upset, that I expected would, added to the upset.

The society we live in today is full of emotional turmoil. More than ever, researchers are delving into the impact that emotional states have on the physical condition of the body. Many doctors are discovering the possibility of emotional problems linked back to childhood and how they can compromise the physical body. Fear and trauma can produce conditioned emotional responses that,
unless released, will hamper our ability to live and enjoy life fully.

In 1989, researchers agreed that the “amygdala” (there is one on each side of the inner brain) plays a major role in storing and releasing emotional trauma and that aromas have a profound effect in triggering responses from the amygdala. Dr. Joseph Ledoux of New York Medical University was one of the first to suggest that the use of aroma could be a major breakthrough in helping to trigger the release of pent up emotional trauma.

There are many essential oil blends that have been created precisely for the purpose of helping to release emotions. D. Gary Young has developed an emotional clearing protocol using essential oil blends. The following is a sample of what he suggests:

1. VALOR: This should be the first blend used and applied to the bottoms of your feet when starting emotional clearing.
2. 3 WISE MEN: This was formulated to open the subconscious mind through pineal stimulation to release deep-seated trauma.
3. HARMONY: This blend promotes physical and emotional healing through harmonic balance of the energy centers of the body.

For more information you can reach me at:
Charla
630-759-5494
www.newworldwellness.com