I am excited to introduce you to nine oils that I consider essential to my day. I enjoy these oils from morning to night. If you'd like to know more about how I use these oils, send me an email or even better - give me a call.
These basic oils are used by families all around the world -- all day long to maintain vibrant health!
Frankincense
Frankincense is considered a holy anointing oil in the Middle East, where it as been used by nearly every ancient culture for thousands of years. When rubbed on the chest, its sweet, warm balsamic aroma soothes the respiratory system.
Breathing Frankincense can also be beneficial for memory function thanks to its highly oxygenating molecules. To create an exotic scent in your home, combine frankincense and lemon in your diffuser. You’ll enjoy an unforgettable fragrance while eliminating unwanted airborne germs. And for timeless skin, use a few drops in your facial moisturizer.
Lemon
Lemon essential oil has a pleasant, purifying citrus scent that is revitalizing and uplifting. Lemon is great for removing household stains, disinfecting counter tops, and even refreshing your laundry. Its powerful germ fighting constituents match lemon’s pleasant aroma.
Diffuse Lemon Oil to protect your home form airborne bacteria and put a drop in your drinking water for both extra vitamin C and to keep your liver clean.
Peppermint
Peppermint oil is one of the most highly regarded oils for supporting digestion — just rub a drop on your abdomen, or put a drop in a glass of water. For fever relief, place a drop of peppermint on the back of your neck and a few drops on the bottom of each foot and then breathe in the remaining oil on your hands.
Are you experiencing discomfort from an injury? Rub a few drops of peppermint directly onto the injured location. At the onset of a headache, rub a few drops on your temples, forehead and back of the neck.
Lavender
With its fresh, floral scent, Lavender is considered the most universal of all essential oils. Therapeutic-grade lavender oil is highly regarded as a skin and beauty tonic. Not only is it helpful for facial blemishes, but it can also be used to soothe and cleanse common cuts, bruises, and skin irritations. Lavender helps the body to relax and enter a deep sleep when rubbed on the bottoms of the feet or inhaled at bedtime.
It can also offer relief to sore muscles and muscle spasms.
Peace and Calming (oil blend)
Containing tangerine, ylang ylang, blue tansy, orange and patchouli, this blend is a must for anyone experiencing stress in their life. Peace & Calming contains properties that relax the mind and calm the body. Diffusing it into your air is a favorite for many people. To calm hyperactive children on a road trip, mix Peace and Calming and water and spray into the car. For a good night sleep, rub along your spine and on the bottom of your feet.
A few drops under the nostrils will also help with snoring.
Panaway (oil blend)Gary Young created PanAway after a severe injury to the ligaments in his leg. This proprietary blend of soothing essential oils contains wintergreen, clove, peppermint, and helichrysum and can help ease bone, muscle, and joint discomfort when rubbed on the affected area. To alleviate head pressure, rub a drop on the temples, forehead, and back of the neck. Massage 3-4 drops along the base of the spine to sooth a sore back.
Thieves (oil blend)
Based on the historical account of four thieves in France who protected themselves with clove, rosemary, and other aromatic plants while robbing victims during the black plague, the Thieves blend is a powerhouse for your body’s defense system.
To eliminate deadly airborne bacteria, diffuse in 15-minute increments into the air of your home. Rubbed topically on the bottoms of your feet, this blend helps keep your inner defense system in peak condition. A drop in a teaspoon of honey can be very soothing for a scratchy throat. Gargling one drop in an ounce of water can help eliminate germs that cause throat infections.
Purification (oil blend)
Valor (oil blend)
When applied to the feet, spine and neck, this blend of spruce, blue tansy, rosewood and frankincense supports the muscular skeletal system of the body. Valor has gained respect from chiropractors, who find it beneficial when applied on a client before and after an adjustment. Valor has been known to help those who suffer from stage fright, anxiety, and extreme tension, by rubbing few drops onto the hands and breathing deeply. To create a deeper sleep, rub on the bottoms of your feet before bed.
There are many more uses than what is discussed, before you continue to use toxic chemicals consider a safer and greener solution.
Charla Sirtoff
www.youngliving.org/468819
www.charla.vibrantscents.com
Good health to you
No comments:
Post a Comment